Dell Technologies
BMS-center-logo
 

By Debbie Gregory.

LinkedIN Debbie Gregory VAMBOA VAMBOA Facebook VAMBOA Twitter

 

In Part 1 of this mini blog series, we addressed how to keep your body healthy while working from home. In Part 2, we will go over technology needs when working from home.

We want to remind all our readers, that Dell Technology is offering VAMBOA family and friends very large discounts.   We will include some information at the bottom of this article on connecting on these significant discounts only for our family and friends.

When it comes to technology, you need to make sure that you have all of the technology that you need and the all of your technology is work-at-home ready so that you can be productive.  Below are some additional recommendations:

1.) Get Your Computer Up to Speed:

Your computer is your most important and your #1 work tool.  It is going to make you happier and more productive if it is as quick, up-to-date, and able to handle whatever programs you need to run to do your job.

Below are a few questions to consider regarding your computer:

  • Is your computer performing up to par?
  • Does it take a frustrating amount of time to boot, load programs, or open up files?
  • Do you have home internet access?
  • Is your home internet speed fast enough to allow you to do your job?
  • Do you have all of the software that you need to do your job?
  • If you need access to off-site data or databases, do you have that access setup?

If your computer cannot handle your most basic tasks, then it is time to either clean it up or replace it with a faster computer.

2.) Do you Have All the Right Technical Accessories?

Make sure that you have all the correct accessories for your computer that you need to do your job efficiently.

Consider adding items such as:

  • An ergonomic mouse and keyboard
  • A better monitor
  • A second monitor (for dual-screen use) and perhaps even a third monitor
  • A webcam
  • A headset

You also need to keep your computer and the data you create/save/access safe… and since you are now at home you may be on your own to do so.

3.) Make Sure That You Have Good Computer Security:

Constantly being connected to the web leaves us all vulnerable to attacks, hackers, phishers, and identity thieves. You need to be sure that you are protected with good antivirus, antimalware, and antispyware software.

4) Consider Using A Password Manager:

Proper password management is especially important if you handle or access other people’s sensitive data as part of your job. Passwords are one of the top sources of frustration in our world today. We all know that we need to have strong, unique passwords for every account we have. However, how do you keep track of all of those passwords?

Password managers are a great choice to help keep your passwords and accounts safe. A password manager stores all your passwords securely and syncs them across all of your devices.

Last, but certainly not least, who will you call if any of your equipment needs service?

5.) Technical Support:

This may be one of the scariest parts for most people who work from a home office. If something goes wrong in a typical office setting, you simply call the IT department and they take care of everything. At home, who can you call? Who pays for the service?

The answer to both of those questions really depends on the type of work that you do and your employer. What are their policies for tech support for their remote workers? If they provide support, great! If not, it is in your best interest to shop around for a local computer company that you can trust to take care of you in the event of a problem.

Working from home remotely can be wonderful and provide so much flexibility.  You must make sure that you take care of yourself and your tech as best you can.

If you need to update your computers, peripherals and more, our friends at Dell are offering VAMBOA, Veteran and Military Business Owners Association members, family, and friends some exceptional discounts.   If you are interested in checking them out, please go to this link:

https://vamboa.org/dell-technologies/

By Debbie Gregory.

LinkedIN Debbie Gregory VAMBOA VAMBOA Facebook VAMBOA Twitter

 

Working from home has become the new normal for many workers in 2020.   Even before the pandemic, remote working was trending upward.  According to a recent Gallup poll, between 25 percent and 43 percent of Americans are working remotely on their laptops.

The main issue is that a lot of people working from home are doing it in a way it can be harmful to their health and their work. If you are hunched over the kitchen counter on your laptop while your family or roommates are loudly watching TV in the room next to you, you may want to consider a more permanent, and more peaceful, place to work.

Below are some ideas to help you put your home-office in better shape for your sanity, your body, and your productivity.

First, you need to make sure that you are taking care of your body.

1.) Your Health Should Always be a Top Priority or the Top Priority:

Never forget that an optimal workplace also needs items that help you feel good and allows you to take care of your basic needs with ease.

Consider adding items to your home workspace including:

  • An air purifier
  • Live plants
  • Reusable water bottle
  • Motivational posters

2.) Proper Posture & Take Movement Breaks:

Proper posture at the computer and/or using any gadget will go a long way and help to prevent or ease pain, discomfort, and fatigue.  Maintaining proper posture also helps to promote energy and relaxation. Taking frequent breaks helps to keep your body happy and your mind sharp. You come back to your work feeling refreshed and energized and this equates to being so much more productive and happier.

Some areas to focus on include:

  • Make sure that you can keep your head as upright as possible. Do not crane your neck downwards or upwards to view your screen.
  • Keep your arms in a neutral or 90 degree position.
  • Take frequent breaks to move and stretch out your muscles.
  • Take short walks at regular intervals (even if it is around the house).

Your Home Office Set-Up:

3.) Make Sure That You Have A Comfortable Work Chair:

The chair you sit in is much more important than the desk it is in front of. Your chair should swivel, it should have lower back support, it should help you to sit up straight, it should have comfortable arm rests that help keep your arms in the correct position, and you should be able to adjust the height.

4.) Consider Standing Instead of Sitting While You Work:

Prolonged sitting can be harmful to your health and many experts suggest that standing or alternating between standing and sitting is better for your body. There are special desks that allow you to stand that re very popular.  In fact, many companies were purchasing them for their offices.  As stated above, taking frequent breaks to move around is important. You might seriously consider purchasing a stand-up desk to perform your work.

5.) Make Your Work Area as Quiet and Peaceful as Possible:

Your neighborhood can certainly be a loud place whether it is the barking of neighborhood dogs, motorcycles, cars, street noise, or neighbors.   Unless you live alone, your home is noisy too with kids and family or roommates.  All of these are annoying distractions when you are trying to concentrate on your work. If you cannot create a totally quite place, consider investing in a pair of noise-cancelling headphones.

Please stay tuned for Part 2 of this mini blog series.   In the meantime, we invite you to join VAMBOA, the Veterans and Military Business Owners Association.  There are not any dues or membership fees.  You can use the VAMBOA seal on your website and collateral.

JOIN TODAY:  https://vamboa.org/member-registration/

IBM